Active ingredients: purified deep sea fish oil, soft gel capsule, natural strawberry flavor, d-alpha tocopherol, rosemary extract.They can determine the appropriate dosage and help you avoid any interactions with medications or other adverse effects on health. However, keep in mind that supplements shouldn’t be used in place of medications or other treatments prescribed by a healthcare professional to treat ADHD.Īdditionally, before taking any supplements or giving any to your child, it’s important to consult a healthcare professional. Though more research is needed, some studies suggest that the following supplements may be beneficial for individuals with ADHD ( 3, 4):įurthermore, some other supplements, such as melatonin, may alleviate specific symptoms commonly associated with ADHD, including sleep disturbances ( 5, 6). Research suggests that deficiencies in certain types of fats, vitamins, and minerals may be involved in the development of ADHD ( 3).įor this reason, supplementation may help ease symptoms of ADHD, especially in people who don’t get enough of these nutrients in their diet. What supplements help with ADHD symptoms? Keep reading for our picks of the 9 best supplements to help manage ADHD. Some studies suggest that certain nutritional supplements can ease these symptoms ( 3). However, you may also be interested in alternative treatments to help relieve ADHD symptoms. To treat ADHD symptoms, your child’s doctor may prescribe medications or refer your child to a specialist for counseling ( 2). This may affect their social development or academic performance. Children with ADHD may have difficulty managing their behavior and emotions in school or social settings. Attention deficit hyperactivity disorder (ADHD) is a mental health condition that can begin in childhood and continue into adulthood.Īccording to research published in 2022 by the Centers for Disease Control and Prevention, approximately 9.8% of children ages 3–17 in the United States have received an ADHD diagnosis ( 1).įor many children, ADHD symptoms can be disruptive in certain environments or interfere with daily activities.
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